The need of Vitamin C
Vitamin C has several important effects on health. First, Vitamin C is one of the most effectual antioxidants. In addition, it helps the body oppose to infection. Also,it is the cementing agent that holds new cells together; consequently, it is an imperative for both the expectant mother and baby. Furthermore, Vitamin C is essential for inner-body repaired. Finally, Vitamin C is critical in producing collagen (Hareyan: 2005: 1).
Reference:
Hareyan, A. (2005). Why do we need vitamin? [Online].
Available: http://www.emaxhealth.com/76/1144.html [15 January, 2012].